Red Beets Microgreens

Description

The red beet microgreen is a nutrient-dense food that can be eaten for both flavor and nutrition. It’s earthy flavor pairs well with many other foods, such as goat cheese and arugula. Red beets are rich in fiber, antioxidants, phytonutrients, minerals such as manganese and potassium, vitamin C and folate. They’re great for salads and as a garnish, and they boast some serious health benefits as well. These particular microgreens are high in iron, which is linked to increased energy levels, and mental clarity.